That number on the scale was an awesome kick in the pants because I was starting to feel like I wanted to give up. It is so hard to not give into temptations, and get moving when it was so easy to sit idle. The .2 pounds last week was gut wrenching but I forced myself to keep going. I ran for 25 minutes straight this week and starting tomorrow Couch to 5K is forcing me to do 28 minutes and I am ready (the cooler weather isn't hurting either). I want to see what I am made of, to feel what its like to make your body do something less than 3 months ago it couldn't. If anyone reading this is struggling with their own weight loss demons, I am with you! I struggle every day, I have setbacks, I make bad decisions, but I am going to keep going and so can you. I have lost 12 pounds and I have 38 left to go, I am no where near my goal but I am a hell of a lot closer than I was 7 weeks ago.
So what else happened this week?
|Greatest sausage roll (kolache) in Fort Worth (around 280 calories and worth every single one)|
|Yoko Donuts, home of the greatest sausage rolls in Fort Worth (On North Bryant Irvin near the corner of Camp Bowie and Bryant Irvin)|
|We used to live here (the second floor apartment)|
|E and Snowflake worked on rolling over|
|K and I got new library books|
|It rained (all day, in Texas, in July)|